Coaching | Enhance Your Run Today — Carl Flynn Run Coaching

Explore Coaching Services

What We Offer

Basic pLAN - €40 per month

People jogging along a path during sunset, with long shadows and a clear sky.

Included

```
Initial Consultation
```
```
Personalised Plan
```
```
Weekly Plan Review
```
```
Post Race Review
```

Intermediate Plan - €70 per month

A man running on a city street at sunset, wearing a gray cap, glasses, a dark T-shirt, shorts, and running shoes.

Included

```
Initial Consultation
```
```
Personalised Plan
```
```
Weekly Plan Review
```
```
Monthly Progression Check In 
```
```
WhatsApp/Email Support
```
```
Post Race Review
```

Advanced Plan - €99

A woman jogging outdoors on a paved road near a calm body of water with hills and wind turbines in the background on a cloudy day.

Included

```
Initial Consultation
```
```
Personalised Plan
```
```
Weekly Plan Review
```
```
Monthly Progression Check In 
```
```
WhatsApp/Email Support
```
```
Running Form Analysis
```
```
Strength and Conditioning Plan
```
```
Race Strategy Plan
```
```
Post Race Review
```

Additional Services:

As well as the above services for running plans we also offer:

Current Plan Reviews
Post Race Reviews
Race Strategy Planning
Running Form Analysis

If any of these services are of more interest please contact me